Basketball can only shoot especially with defenders

I have been playing basketball for more than 3 years. I can only shoot, not lay up, especially with defenders
First, learn to lay up with low hands, and then learn to lay up with experts. When the defender comes, shake him, let him provoke him, hit him, and then throw a backward jump shot. The key is that you should shoot accurately. It's nothing if you can't lay up
I play basketball just to shoot, but I don't do anything else. Will I be tall
Landlord! I'm glad to answer for you. If you just shoot, you may not rise too much. What adults say also includes running, jumping, grabbing the ball and so on in basketball, and shooting is only one of them. I wish you a long and happy life! Hope you can adopt! Thank youHow can I improve my basketball skills? I can't play basketball, I can only pitch
Second, they have the ability of breakthrough. Only with good breakthrough ability can they make their opponents dare not approach you too much. To make room for shooting. Third, passing ability. Fourth, the overall view of basketball, the most difficult one, requires you to have a deep understanding of basketball, play more and understand it yourselfIn basketball, you only shoot. What do you need to do before shooting
You need to warm up, dribble for a while, and then start shootingWhat do you think of people who only shoot but don't dribble when playing basketball
Players who play basketball and shoot well can shoot accurately. Players who only dribble but don't shoot are also very good players. Everyone likes them very muchOnly dribble and shoot. Is that basketball
Yes, if you love basketball, you should learn to cooperate. After all, it is a team sport. How lonely it is to play aloneBasketball can only shoot
High shooting percentage is a good thing, but it's not good to shoot without defense. It's better to break through the layup or stop shooting in the process of ball control. As for dribbling, you should exercise regularly. First, you should feel the ball, and then you can run the ball well without looking at the ball. That is the bestHow to practice the strength of the wrist? I can only throw the ball. I feel that the strength of the wrist is not enough
Wrist strength 1: do you feel weak in your wrist when doing push ups This means that you have reached the level of exercise. 2: With dumbbells, the method is to use the wrist constantly up and down, left and right to dumbbells. Grip strength reflects the strength of human forearm and hand musclesCan you lose weight only by shooting basketball? How many
It should not be able to lose weight, because shooting only exercises the arm muscles, not the whole body
I am 19 years old, 174 in height and 112 kg in weight. I can only shoot basketball, and the basket is accurate. Break through weight limitations
At the age of 19, I should still be in school. If I am not a member of the school sports team, I can only rely on myself to practice more, eat more and practice more to improve my physical fitness. In the aspect of ball games, you can't be too eager to take shortcuts and show off. You must have the perseverance to play basic skills well. The key is two words: persistence