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How to quickly detumescence and relieve pain when playing basketball with a sprained foot place the pain with an ice compress bag

2022-06-23 09:02Street basketball singles
Summary: What should I do if my ankle sprains in basketballHow to do after basketball sprain preliminary treatment stage: quickly ask someone to bring ice or cold water for cold compress, and place the pain wi
What should I do if my ankle sprains in basketball
How to do after basketball sprain preliminary treatment stage: quickly ask someone to bring ice or cold water for cold compress, and place the pain with an ice compress bag to reduce the inflammatory reaction and effectively relieve pain. (the purpose of this move is to cool the blood and let it solidify. After the sprain, the blood vessel must rupture to prevent it from bleeding more). Try to pad up the injured footSprain foot, how can ability quickly detumescence
Be ethical. I suggest you go to the hospital to see if there are any other diseases in your feet. For example, when your feet are crooked, there may be a backlog of swollen blood vessels in your feet, which may lead to a lack of detumescence. Each of them has an effect. It is not that they can't try, but that they can't take responsibilityHow to recover well and quickly after basketball sprain (still swollen now)
Channels and collaterals are blocked, and Qi and blood are blocked External application of traditional Chinese medicine plaster can be used to relax tendons and activate blood circulation, reduce swelling and pain, activate blood circulation and Dissipate Stasis, dispel wind and cold, and conduct it through the skin to the meridians, muscles and bones to stimulate the body's regulatory function, which can quickly eliminate swelling and pain, promote functional recovery and achieve the goal of rapid cure. If you don't know anything, please feel free to contact us. I wish you a speedy recoveryHow can I quickly detumescence my ankle when playing basketball
When the patient is just injured, apply cold compress with anHow to quickly detumescence and relieve pain when playing basketball with a sprained foot  place the pain with an ice compress bag ice bag as soon as possible to slow down the blood circulation and achieve the purpose of inhibiting the expansion of the mass. After the mass has stabilized and stopped developing after 12 hours, hot compress can accelerate the blood circulation and take away the congestion to improve the recovery speed. (it depends on the degree of sprain. If it is serious, go to the hospital as soon as possible.)How to deal with basketball sprain is the best choice
‍&# 8205; If there are conditions on site, apply ice directly or flush cold water. If these are not available, check whether there is a supermarket or drugstore nearby, and buy ice lollies or fever relief stickers (yes, they are fever relief stickers). If you don't have any, tie your shoelaces. Yes, it must be very tight. It must not be looHow to quickly detumescence and relieve pain when playing basketball with a sprained foot  place the pain with an ice compress bagsenedHow to recover quickly after playing basketball with sprained foot
If there is no fracture, it is the quickest to apply traditional Chinese medicine. The 24 hours after sprain is cold compress. After 24 hours of hemostasis, apply the medicine. Soak your feet in hot water every night (it is better to soak your feet in a basin higher than your ankles). During the day, gently use the medicine for bruises and injuries, and rub it until you get hot every timeHow to recover quickly after playing basketball
Cold compress should be applied to sprain. Hot compress can be applied in 1-2 days. Apply blood activating drugs or acupuncture physiotherapy to the affected area. The main purpose of cold compress is to make capillaries contract. Promote local vasoconstriction, control the bleeding of small blood vessels and relieve the pain of mass with large tension, so as to achieve the effect of detumescence and pain relief and reduce local congestionHow to recover quickly after playing basketball with sprained foot
There are two bottles of Yunnan Baiyao aerosol. One is the safety liquid and the other is the aerosol, which can be sold in drugstores. You can spray the safety liquid for twoorthree minutes before spraying the aerosol. It's very good. It's recommended to go to the old Chinese medicine doctor who has a living foot for examination. I sprained my foot when I was playing basketballPlay basketball twist to the foot, the foot is very swollen, how to quickly detumescence
In daily life, ankle sprain is a very common injury, commonly known as "sprain". In case of ankle sprain, the correct emergency treatment methods are as follows: stop walking, sports or labor activities immediately, take the sitting or lying position, and pad the feet with pillows, bedding or clothes, backpacks, etcHow to quickly reduce swelling and relieve pain when the left foot sprains outward when playing football
First go to the hospital to take a film to rule out the fracture. If there is no fracture, then operate according to the following methods: treat various sprains, swelling and pain materials: Gardenia, angelica, safflower usage: take the same amount of three drugs and mash them. Then, stir with Baijiu and apply it to the affected area. When it is dry, pour Baijiu on it and soak the medicine. After detumescence of the sprain
How to quickly detumescence and relieve pain when playing basketball with a sprained foot place the pain with an ice compress bag

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