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Correct posture for playing basketball try to shoot with your fingers above the root

2022-06-27 09:02Street basketball singles
Summary: Correct gesture of racket when playing basketballTry to pat with your fingers above the root, not with the palm of your handWhen playing basketball, what kind of throwing posture is the correct postur
Correct gesture of racket when playing basketball
Try to pat with your fingers above the root, not with the palm of your hand
When playing basketball, what kind of throwing posture is the correct posture
3. When shooting, the right foot moves forward and slightly surpasses the left foot 4 Both wrists are inverted V, elbows are bent at 90 , and eyes aim at the basket from between elbows. Note that at this time, the left hand should not use force, but only play the role of holding the ball. 5. aim at the basket or the box on the upper part of the basket, pull the ball, and note that the left hand does not touch the basketball when the ball leaves the handWhat is the standard posture for playing basketball
Standard posture for playing basketball: it is not appropriate to touch the basketball with all hands when playing the ball; It is necessary to tap the basketball with fingertips, which is convenient for exerting force and improving the rotation direction of the ball, and greatly improves the flexibility of the ball on both sides of the body when shooting the ball; Both feet take the toe as the support point, which is convenient for flexible movement and passing through the gap; Practice aerial movementsWhat is the basic action of learning to play basketball
Dribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingExcuse me: what is the correct posture for playing basketball
Bend over, one foot in front of the other, the racket is a little behind the side, try to keep it low, and pay attention not to hit the ball on the footHow to regulate the posture in playing basketball
When jumping to the highest point, stretch your forearm forward, throw the ball forward and down with your wrist, follow the ball fully (refer to shooting), and keep your eyes on the basket. Shooting precautions basCorrect posture for playing basketball  try to shoot with your fingers above the rootketball training and competition can have many different shooting methods, but no matter which shooting methodBasic action essentials of playing basketball
Action Essentials: stand with two feet in parallel with the basic defensive posture. When the attacker dribbles and stops the ball or exposes the ball, the defender quickly steps on the ground with his left foot, strides his right foot forward, lands on the ground with his right foot, bends his left leg into an arrow step, stretches out his hands on the same side of his front foot to play the ball, and controls the center of gravity at the waist so that he can't grab the ball to move backward or return to his original positionStandard posture for playing basketball
Standard posture for playing basketball: it is not appropriate to touch the basketball with all hands when playing the ball; It is necessary to tap the basketball with fingertips, which is convenient for exerting force and improving the rotation direction of the ball, and greatly improves the flexibility of the ball on both sides of the body when shooting the ball; Both feet take the toe as the support point, which is convenient for flexible movement and passing through the gap; Practice aerial movementsThe correct posture of shooting basketball in place
"Basic" refers to the basic standing posture, that is, the basic standing posture of children standing in place to shoot the ball. Essentials of basic standing posture: slightly bend your knees, keep your back straight, and lean forward slightly. According to their habits, children often like to hold things with their right hand, so they begin to practice hitting the high ball in situ from their right handWhat is the correct posture for playing basketball
For example, if the ball touches the hoop, nine may be sucked in by the hoop. On the contrary, if the ball doesn't turn, it often bounces back. I believe most basketball friends have experienced similar situations. Of course, it's not good to spin too fast
Correct posture for playing basketball try to shoot with your fingers above the root

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