What should I do if my ankle sprains in basketball

How to play basketball with sprained feet
Ice compress can constrict blood vessels and reduce swelling, pain and spasm of the injured area. The immediate use of ice compress after injury and the reduction of swelling are related to the length of recovery time. Then put elastic bandages on your ankles! To reduce internal bleeding. A U-shaped pad can be used to compress around the ankle process when bandaging ankle sprainHow did you do if you sprained your ankle while playing basketball
After injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow did play ankle sprain swollen to do? What should I do
If the ankle joint continues to swell, has intractable pain or is unstable, MRI should be performed to determine whether the ligament is broken. In case of ligament rupture, surgical repair is required to restore the stability of ankle joint. Third, you can use "houputang Tongshu bacteriostasis liquid", which contains Panax notoginsengHow to deal with sprained ankle when playing basketball
After injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow did play basketball ankle sprain do
After injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow does basketball cause ankle sprain to do?? Urgent urgent urgent
After injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerWhat if I sprained my foot in basketball
In daily life, ankle sprain is a very common injury, commonly known as "sprain". In case of ankle sprain, the correct emergency treatment methods are as follows: stop walking, sports or labor activities immediately, take the sitting or lying position, and pad the feet with pillows, bedding or clothes, backpacks, etcHow to play basketball ankle sprain to do
After ankle sprain caused by playing basketball, the treatment method is as follows: the on-site treatment is to let the patient sit down as soon as possible. If there are ice bags, cold towels and refrigeration equipment on site, the patient can be cold compress; Patients need to go to regular medical institutions for examination to judge the degree of injury. Ankle sprain was divided into grade IWhen playing basketball, I sprained my ankle carelessly. What are the timely treatment methods
The sprained ankle can be completely restored to health. Friends who like playing basketball can also continue to sweat on the basketball court. It must be remembered that you must not wait until your feet are a little better to play again. This will only worsen the injury. You must wait until your ankles are completely healthyHow did you do if you sprained your ankle playing basketball
It can be treated by local application of detumescence and analgesic sting and oral administration of Lijunsha, vitamin C, Dieda pill and indomethacin. It can also be applied locally to avoid walking for a long time and getting better slowly. After the foot just sprains, wash it with leeks, mash it into a paste, add a little Baijiu, and apply it to the injured part