Playing basketball can slim your legs

Can you slim your legs by running and playing basketball
Yes, why do you care so much about your legs? Is it a woman? Women can skip rope. As for playing ball, it can stimulate the pituitary gland to secrete growth hormone and promote height. Just run properly. Don't overdo it -- my sister has trained her leg muscles for the high school entrance exam --
Can you slim your thighs playing basketball? Thank you
Of course you can, but you should have a degree, or your thighs will develop muscles, and then they will be thicker! Hope to adopt
Can you slim your legs by playing basketball
There are more than 40 kinds of fatty acids in nature, so a variety of fatty acid triglycerides can be formed. Fatty acids are generally composed of 4 to 24 carbon atoms. Exercise is the only way to consume fatty acids quickly. This is common sense. Those who go to the gym are all fat guys. What's more, basketball is a high-intensity sportWill basketball be thin or thick
Playing basketball will definitely not thin legs, on the contrary, it will increase the muscles of the calf. Cause analysis: basketball is a sport that needs to run back and forth quickly and the direction of body movement is constantly changing. On the basis of a strong sense of balance in the body, it also needs sufficient strength in the legs to make the body turn quicklyDoes basketball help thin thighs
If you want to exercise, playing basketball is a good way; If you want to shape, it is not appropriate to play basketball. Basketball should have short-term explosive power, and the muscles will be trained, especially the legs. Shaping can be violent walking, jogging, swimming, yoga and so onDo you lose your thighs playing basketball
Playing basketball can not close your thighs, but it can reduce the fat of your thighs, that is, increase the muscle. However, playing basketball can thin your legsCan you slim your thighs playing basketball
Official official response: you can thin your legs, but pay attention to the methods. Different people have different exercise methods and equipment, which will lead to different effects of thin legs, or even the opposite effect. For example, if you just keep running on the court, its effect is equivalent to sprinting or middle and long-distance running, and the effect is equivalent to practicing track and field, so onCan you slim your legs playing basketball
Official official response: you can thin your legs, but pay attention to the methods. Different people have different exercise methods and equipment, which will lead to different effects of thin legs, or even the opposite effect. For example, if you just keep running on the court, its effect is equivalent to sprinting or middle and long-distance running, and the effect is equivalent to practicing track and field, so onCan you slim your thighs playing basketball
Playing basketball can not close your thighs, but it can reduce the fat of your thighs, that is, increase the muscle. However, playing basketball can thin your legsWhat kind of sport does basketball belong to? Can you slim your legs by playing basketball for a long time
If the leg bones are relatively small, playing basketball can make the leg shape better, so as to achieve the purpose of thin legs; In fact, from the perspective of thin legs, it is possible that skipping rope can reduce the legs, the legs can fall to the ground, and then exercise regularly. You can slim your legs over time, but you need to persevere