Can lumbar intervertebral disc herniation play basketball

Can you play basketball if you have problems with your lumbar spine
You can play basketball. Those professional players have no problem with their lumbar vertebrae. They play basketball differently. But if you are not a professional basketball player, there is no need to cause too many injuries. If you have problems with your lumbar spine, you should have more rest first. You can only go to play after you feel nothing. When you go to play, you should take sports to protect your waistAfter suffering from lumbar disc herniation, can you still play basketball
It is better for patients with lumbar disc herniation to play less basketball. After all, they already have some problems in their waist. Playing basketball is easy to flash to the waist, causing disease recurrence and aggravating disease. Therefore, basketball is not recommendedDid lumbar intervertebral disc protrusion inside fixed open operation, still can play basketball
Although people who have undergone lumbar disc herniation surgery can play basketball, they must pay attention to the protection of their lumbar spine when playing basketball. It is best to wear waist protection. Don't hurt the lumbar spine when playing basketball, and don't let the lumbar spine be impacted because of grabbing the ball or occupying the space. It will not hurt the lumbar spine and make the old disease relapse. I want toCan I play basketball with intervertebral disc herniation
Answer: you can't play basketball. Intervertebral disc herniation is a kind of disease that causes the nucleus pulposus located in the center between the vertebral body and the vertebral body to slide or bulge backward due to trauma or chronic strain, which compresses the local spinal cord or spinal nerve root, resulting in pain or fatigueCan lumbar intervertebral disc protrusion play basketball
If patients with lumbar disc herniation can use other methods for exercise, such as elliptical machine training, swimming training, xiaoyanfei training, etc., they can significantly improve the patient's muscle strength and enhance the lumbar stability. For patients with lumbar disc herniation, especially in the acute stage, do not play basketballCan you still play basketball and lift weights after lumbar disc herniation? What should I pay attention to
After at least half a year to one year of rehabilitation training, weight-bearing training can be increased according to the physical conditions. For weight lifting, it should be appropriate, and attention should be paid to the warm-up before training, the norms of movement and the load. Even in the late stage of rehabilitation, it is not recommended that patients with lumbar disc herniation do excessive weight-bearing training such as weight lifting and squatting; As for basketballCan lumbar intervertebral disc protrusion still play basketball
Patients with lumbar disc herniation are not recommended to do strenuous exercises, such as mountain climbing, playing basketball, yoga, cycling, swimming, etc. It is better not to do the above strenuous exercise. Cervical (lumbar) intervertebral disc herniation is a stubborn disease, and it is impossible to completely cure it. Even the choice of surgical treatment is not completely curedCan you play basketball after lumbar intervertebral disc protrusion is cured
Answer: you can play basketball, but be careful not to do a lot of activities. I suggest you have acupuncture and physiotherapy. Acupuncture, massage, scraping and cupping stimulate acupoints and promote blood circulation. At ordinary times, pay attention not to bend down or sit up for a long time. Stretch your waist and stretch your chest regularly. The bed should not be too soft during sleep