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How to do if you stab your finger in basketball your thumb is often stabbed in basketball

2022-06-22 20:10Single shot basketball video
Summary: Playing basketball thumb is often poked to injury, how to recoverI also play basketball and volleyball and often get injured. Here I share my personal experience with you: there are three ways to reco
Playing basketball thumb is often poked to injury, how to recover
I also play basketball and volleyball and often get injured. Here I share my personal experience with you: there are three ways to recover from thumb stabbing injury: external medication: for those with anti-inflammatory and analgesic effects on bones and joints, such as bone setting water. For details, please go to the orthopaedic hospital to consult the doctor's auxiliary equipment: thumb fixation bandage (as shown in the figure) handWhat should I do if I How to do if you stab your finger in basketball  your thumb is often stabbed in basketballstab my finger playing basketball
Before playing basketball, do a good job of warm-up activities, move all the joints of the fingers, and move all the parts of the fingers, so as to avoid sports injuries to a certain extent. How to play baskeHow to do if you stab your finger in basketball  your thumb is often stabbed in basketballtball finger stab wound to do? If you stab your finger while playing basketball, stop playing immediately to avoid aggravating the stab injury, andI poked my finger when playing basketbalHow to do if you stab your finger in basketball  your thumb is often stabbed in basketballl. How can I be good and fast
Tell you a method, the effect is good! If you poke your finger when playing ball, you should immediately hold your finger tightly, then rinse it with cold water for a while (preferably ice water), and then put your finger in hot water after 24 hours (higher temperature is better, but not as exaggerated as boiling water). This effect is better than using a hot towelHow to avoid stabbing fingers when playing basketball
Due to the fierce confrontation in basketball, fingers are easy to be injured in activities. After finger injury, stop exercise immediately, and then rinse with cold water for several minutes to avoid serious swelling and congestion. If the injury is not particularly serious and you need to continue playing because of the game, you should use elastic bandages to fix itHow to play basketball by pushing your fingers
First: being poked by a basketball finger will cause redness, swelling, heat and pain. At this time, do not use drugs to promote blood circulation and remove blood stasis. Stop playing at the first time, and then apply cold compress with ice cubes or ice bags. If you can't find ice bags, soak them in cold water. Second: after 24 hours, you can use ointment, spray and other drugs to promote blood circulation and remove blood stasis. IfHow to play basketball and avoid stabbing fingers
In case of finger stabbing injury during playing basketball, you should stop playing immediately, and according to the degree of stabbing injury, you should apply ice and hot compress to the injured area by yourself. If the injury is serious, you need to see a doctor in time. When playing basketball, you can do a warm-up exercise in advance, take protective measures, enhance the strength of your fingers, and master correct playing skills to avoid stabbing your fingersHow to deal with basketball finger stabbing injury
It is very common to stab your finger in basketball. After finger stabbing, the following measures shall be taken in time: stop movement. Apply ice on your fingers with ice water or ice cubes. Buy the ointment and spray for soothing meridians and activating blood circulation, spray the affected area with spray, gently rub it, and stick the ointment after the spray is dryHow to play basketball How to do if you stab your finger in basketball  your thumb is often stabbed in basketballwhen your finger is poked
2 note that you can do some gentle interphalangeal exercises during the recovery period. However, basketball should not be played any more. You should refuse all finger strenuous activities. 3 now, when talking about the prevention before the game, you must pay attention to the preparation activities. It may be simple, but this is the most important and easy to ignore. Look at the NBA stars who hurt himThe finger of playing basketball poked on the basketball. Now it's swollen. What should I do
Please try the following methods: take nonsteroidal anti-inflammatory drugs to relieve pain: these drugs mainly relieve symptoms through analgesic, detumescence and anti-inflammatory effects. Take the dosage according to the drug instructions until the swelling and pain of the affected finger subside. Affected finger braking: the affected finger recovers faster without force. If you hurt your finger while playing basketballHow should finger contusion be handled when playing basketball
If you have finger protection, try to wear it. It can play a certain role in fixing and protecting, so that your fingers can recover better. It is normal for your fingers to poke. When you play for a long time, your fingers will develop a sense of the ball. When you directly touch the ball, they will naturally bend, so it is not easy to poke again
How to do if you stab your finger in basketball your thumb is often stabbed in basketball

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