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Basketball singles rules

Play basketball drop step walk: take the ball for 3 steps

2022-06-25 12:02Basketball singles rules
Summary: What are the rules for playing basketballWalking: take 3 steps with the ball. Hitter: when the opponent dribbles, you hit below the elbow. Defensive fouls: when others break through, you don't inte
What are the rules for playing basketball
Walking: take 3 steps with the ball. Hitter: when the opponent dribbles, you hit below the elbow. Defensive fouls: when others break through, you don't intercept directly, but your friend's opponent's body counts as a defensive foul. 3 seconds under the basket: players without ball stand under the basket for 3 seconds, and it will be 3 seconds if they don't go outWhat are the basic movements of playing basketball
Dribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingThe action of playing basketball
Playing basketball has strict requirements for height, but short people can also make up for their lack of height through technology, consciousness and physical fitness. The following is about the basic movement skills and basic skills of playing basketball. The basic skill of Play basketball drop step  walk: take the ball for 3 stepsdribbling: the center of gravity should be low and stable when dribblingBasketball has a drop step pocket dribble open and close step what else
For example, the European step, the serpentine cloth cross step, the scissors step, the jump step, the cushion step, the retreat step, and so on. Basketball has many steps
What kinds of back turning movements do you have when playing basketball
Now let's talk about what kinds of back turning movements we have when playing basketball? First, the foundation changes direction behind. Changing direction behind the foundation is the most common disguised action behind the foundation in actual combat. The advantage of changing direction behind the foundation lies in Play basketball drop step  walk: take the ball for 3 stepsits high security when usedBasic technical terms and meanings of playing basketball
The basic professional terms of playing basketball include pull rod shooting, air relay, interference ball, layup, in-situ shooting, crotch dribbling, etc. Pull rod shooting pull rod shooting is a shooting action in basketball. It refers to grasping the ball, pulling it down, and then throwing it after jumping up and making a good shooting positionWhat are the three kinds of shooting steps when we play basketball
Second, jump shotBasketball skills
! I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You should exchange your hands, dribble without looking at the ball, and, importantly, run and dribble. These are basic skills
Play basketball drop step walk: take the ball for 3 steps

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