Does playing basketball belong to strenuous sports while ordinary sports are aerobic sports

Is playing basketball an intense sport
Playing basketball is considered as strenuous exercise. Strenuous exercise is considered as anaerobic exercise, while general exercise is aerobic exercise. Strenuous exercise consumes a lot of water and oxygen, making people physically overdrawn. But everyone has different standards. Generally speaking, when your heart beats more than 120 times, you have difficulty breathing and your saliva becomes stickyIs playing basketball a strenuous sport
Playing basketball is considered as strenuous exercise. To answer the second question, if it is hypertension, playing basketball is certainly no problem and good for your health. However, since there is hypertension, the playing time has to be reduced. After all, it is an illness. I don't want it to happen. But this may happen to anyone, so playing basketball is better to take it easy
Is playing basketball a strenuous sport
If the confrontation is fierce, that is, if it's just playing, it's just leisure sports
Is basketball aerobic or anaerobic
Basketball belongs to aerobic sports, and ball games belong to aerobic sports. (1) Aerobic exercise refers to the physical exercise conducted by the human body under the condition of sufficient oxygen supply, that is, in the process of exercise, the oxygen inhaled by the human body is equal to the demand to achieve a physiological balance. Aerobic exercise includes basketball, rope skipping, aerobics and springboard exercisesWhat does the girl mean when she asks if playing basketball is strenuous exercise
But if you play a game, and you are very involved, a lot of physical confrontation and mental tension, it is vigorous exercise. Of course, you can also slow yourself down in the game, as I said in the first paragraph. Playing basketball, whether boys or girls, is not easy to define whether it is actually exercise, but playing basketball is aerobic exercisePlaying basketball is a strenuous sport
Playing basketball is definitely a strenuous sport. Basketball requires the use of legs "fast running and strong bouncing", hands "shooting and defensive interference", waist "take-off shooting and dodge in the air", and shoulders "body collision and confrontation". It can be said that any part of the body needs to be used, and they are all fierce and fastIs playing basketball strenuous exercise
Answer: opinions and suggestions: it still belongs to. You still need to pay attention to it. If there is any disease, it is still unsuitableIs basketball a strenuous sport
Basketball is a very comprehensive sport. First of all, to strengthen the body, you can practice speed, bounce, endurance, reaction, explosive power, physical coordination, etc. Secondly, it is conducive to physical and mental cultivation. It can cultivate team consciousness, cooperate with each other tacitly, cultivate their own thinking ability and personal stadium reading ability. Then there isWhat kind of exercise is strenuous exercise? Is strenuous exercise harmful
For example, fast running or playing basketball games are all strenuous sports. If you do this sport for a long time, it will do great harm to your health. At present, both medical scientists and health professionals highly recommend aerobic exercise or mild exercise, because many experiments have proved that these lighter exercisesIs playing basketball a strenuous sport
Well, unless you're shooting