How to protect your toenails when playing basketball

How to protect toenails effectively when playing basketball
You can't top your toes on a basketball shoe cliff or wear thin socks on a basketball cliff. You'd better wear gaobang. Jumping to the ground won't hurt your toenails. Most of them are caused by an emergency stop or changing direction. Trim your toenails regularly. Once you find that your toenails don't grow well after being filled with blood, you must go to the hospital for treatment. Otherwise, your toenails may grow away from your toesWhat can protect your toes? Playing basketball because of bleeding in your toenails during emergency stop and speed change. Mainly
Your foot force method is wrong. Try to adjust it for a period of time. Nail hygiene, shoe size, physical fitness, foot strength and toe strength are all related. I have played basketball for ten years, with average skills, about 11 seconds for 100 meters, and 26 seconds for dribbling in the physical examination, but I have used my heart in personal physical aspects, so there is no problem with youPlaying basketball toe nail congestion, how to deal with it
Condition analysis: you need to go to a regular hospital for treatment. Guidance: remember to wear a pair of good basketball shoes when playing basketball. Having a pair of good basketball shoes is not only helpful to play basketball, but also important to protect your toes and ankles from injury. Blocked in the pulse due to poor blood flowEvery time I play basketball, my toenails are always injured. What precautions are in place
If the feet are OK, my experience has three possibilities 1 The floor is smooth 2 The foot slides in the shoe 3 Your feet don't work hard enough. Your toes are too hard to grip the ground. The solution is 1 2. change shoes and court
About the protection of toes when playing basketball
If this is the case, it is recommended to trim your nails frequently. Whether or not you can solve this problem through the wearing method of sneakers and your own protection. 1. You can wear sneakers that are just suitable for your foot size. It is better to wrap your feet tightly and reduce the toes and the tip of sneakers. 2. When I used to play hard, ifHow to prevent toe nail congestion? How to deal with congestion and recover quickly
It can properly massage the congestion area to promote local blood circulation, so that a good one will be faster... The big toe is often trampled. Is there a good way to protect your toes from being trampled
When choosing basketball shoes, choose the ones with thickened and reinforced thumbs (generally, the effect will be better if there is hot melt on them, but don't consider weaving vamps) and thick socks
How to avoid toe nail congestion
Don't leave too long nails. Wear appropriate shoes. If there is only one toenail, it is recommended to put something in the shoes to try. Thank you for your adoption^&^
How to reduce or avoid splitting toenails when playing
It's OK to wear a pair of thick sports shoes, a pair of thick socks and cut your toenails short. Wear sports socks and basketball shoes
How to protect your toenail when playing basketball
Very sports trauma is not well prepared to pay attention to shoes and lower limbs. (jump up and use the forefoot to reduce the bearing capacity of toes, etc.) frequently cut nails and wear appropriate sneakers