How to practice playing basketball what are the basic skills of playing basketball

What are the basic skills of playing basketball and how to practice them quickly
If you want to become a basketball expert, you need to have a lot of conditions and understand the basic skills of playing basketball: 1 Dribbling, the most important thing in dribbling is not only the hand feeling, but also the coordination of the body, and then the sense of rhythm. Good dribble feel can be obtained through 3 in-situ dribble exercises and 4 basic dribble exercisesHow to practice basketball well
Find someone to duel with. You can't practice basketball by yourself. You'd better find some good friends to learn from each other, such as bullfighting, so as to improve your level. You should be careful not to get hurt in the duel. Variation dribble. Dribbling is an important skill of basketball. When practicing dribbling, we should comprehensively use changing direction dribbling, crotch dribbling and back dribblingHow should people with zero foundation learn to play basketball
No one is born to eat, so is playing basketball. To learn to play basketball without foundation, you should learn to start with dribbling. Dribbling is the foundation of playing basketball. If you practice dribbling well, you will have a certain foundation. Learning to dribble can find a place where there are few players. You can dribble from the original place firstHow can I practice playing basketball well
These are the basis of action. Practice methods such as long-distance running, sprint running, turn back running, frog jumping, touch high, pull up, rope skipping, etc. And be sure to pull the ligaments, which will help you move. There is also the exercise of physical strength, which requires the training of muscles in all parts. Body is the guarantee of playing basketball
How to practice basketball at home
When a novice practices basketball at home, he should transfer the basketball with two hands alternately to make the basketball rotate around the waist, so as to practice his hand feeling and keep the basketball rotating on his fingertips. When the ball can be well received around the waist, you can continue to play left and right, that is, from the left hand to the ground, and then to the ground after catching it with the right handHow to train to play basketball
I believe that as long as we persist, we will definitely gain something. Second, it is also important to master scientific and reasonable training methods. (students who love basketball recommend to go to a special basketball training camp) for example, it is best to have professional protection to grasp the length of training time, how to deal with bruises and collisions during training, etcHow can I quickly learn to play basketball
When you begin to learn to play basketball, you must first cultivate your tactical awareness, otherwise you will always just play basketball, not be able to play basketball!!! 1. Swing the ball with one hand forward to the side with both feet open, hold the ball in front of the body with both hands, push the ball with the left hand to the right hand during practice, and the right hand will lead the ball to the side of the body, and then pull the ball back in front of the body to the left hand, swinging to the left side. SwingHow to cultivate children's basic skills of playing basketball
If you want to practice basketball quickly, you must insist on training. First, you must practice the basic skills of basketball. Practice dribbling every day, with left and right hands, one hand, crotch and back, for 1-2 hours. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbowHow to learn to play basketball
/5 play the basketball on the backboard, learn the side after getting familiar with the front, and learn to shoot in a correct way. Practice shooting from near to far, starting from the front, increasing the distance at one time, practicing the side and other angles. After learning the above skills, you should learn how to cross people with the ball. You can use some fake moves to cross people quickly, etcJust learned how to play basketball??? Basic
When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribbling. When shooting in place