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How to protect your big toe in basketball you can try two pairs of socks

2022-06-23 15:02Basketball singles rules
Summary: What if you always wear out your toes when playing basketballIt is essential to have a pair of good shoes to play basketball. The shoes should not be too tight (it is rare to wear out the toes to slow
What if you always wear out your toes when playing basketball
It is essential to have a pair of good shoes to play basketball. The shoes should not be too tight (it is rare to wear out the toes to slow down. Are the shoes not fit?) You can try wearing two pairs of socks and two pairs of insoles. Don't be afraid to affect your flexibilityPlay basketball often top to toe nail, what method is there
Most of the time, the shoelaces are not tied tightly enough to reach the thumb. When you stop in a hurry, push your feet forward, tie your shoelaces tightly, and wear a pair of basketball socks. Or the toenails are too long. Precautions for basketball shoes: choose good basketball shoes. A good pair of basketball shoes can help you protect your feet during the basketball gameDo you wear thick socks to protect your toes when playing basketball
Thick socks can fill the toe space inside the shoes, so that there will be no gap. They can also prevent the toes from wearing and blistering during high-intensity exercise, and also prevent sweaty feet from slipping inside the shoes! Thick socks are generally made of cotton, which are more elastic, suitable for protecting the anklHow to protect your big toe in basketball   you can try two pairs of sockse and increasing elasticityWhy does the sole derived from the big toe of basketball always wear off? Is there any way to protect
It's easy to cause damage because the emergency stop and emergency rise are all forced, and jumping up and doing various actions are also the first to land there. Wearing good sports socks and professional basketball shoes that fit your feet will reduce the pressure, and you can wrap your feet if possible... The big toe is often trampled. Is there a good way to protect your toes from being trampled
When choosing basketball shoes, choose the ones with thickened and reinforced thumbs (generally, the effect will be better if there is hot melt on them, but don't consider weaving vamps) and thick socks
About the protection of toes when playing basketball
This problem can be solved through the wearing method of sneakers and their own protection. 1. You can wear sneakers that are just suitable for your foot size. It is best to wrap your feet tightly and reduce the toes and the tip of sneakers. 2. When I used to play hard, if it took a long timeEvery time I play basketball, my toenails are always injured. What precautions are in place
1. The floor is smooth 2 The foot slides in the shoe 3 Your feet don't work hard enough. Your toes are too hard to grip the ground. The solution is 1 2. change shoes and court 3 Adjust the method of exertion. Relax your toes. Eat more force on the soles of your feet. I played table tennis last year. The floor was too slippery. I got bruised at the root of my big toeAs long as a basketball big toe congestion, but also pay attention to some specific
It may be a shoe problem. The big toe is pressed to the front of the shoe. It is recommended to wear basketball shoes with a larger front. Then, when doing actions, especially emergency stop, try not to do too much, use more cross step emergency stop, and use less jump stepHow to protect your toenail when playing basketball
Very sports trauma iHow to protect your big toe in basketball   you can try two pairs of sockss not well prepared to pay attention to shoes and lower limbs. (jump up and use the forefoot to reduce the bearing capacity of toes, etc.) frequently cut nails and wear appropriate sneakers
After playing basketball, both big toes will ache, and sometimes the skin will be worn off (at the bottom of big toes). What's the problem
Starting problem: do not transfer the power of the body to the toes, but to the forefoot. You should start too much, and the force point has changed from the forefoot to the toe
How to protect your big toe in basketball you can try two pairs of socks

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