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How long will you recover from a sprained basketball foot provided that you handle it in time
2022-06-23 04:47Basketball singles rules
Summary: How long does it take to play basketball with a sprained footIt usually takes about oneortwo weeks, but only if you handle it in time, such as cold compress with cold water. I twisted my ankle on Satu
How long does it take to play basketball with a sprained foot b>
It usually takes about oneortwo weeks, but only if you handle it in time, such as cold compress with cold water. I twisted my ankle on Saturday, and I can play basketball on Tuesday. Your feet feel numb after playing, so I suggest you take a long enough rest
How long can I recover from a sprained basketball foot
Answer: according to your description, you consider the possibility of muscle strain caused by trauma. It is recommended to take a rest, take anti-inflammatory treatment and apply safflower oil locally. Generally, it will return to normal in about a week. If necessary, check carefully to eliminate the possibility of bone damage
I sprained my foot while playing basketball. What should I do? How long will it take to recover. There are no sequelae b>
After sprain, immediately flush it with cold water for 10 minutes, and then go to the hospital to determine whether the bone is injured. If the bone is OK, go home and rest, pad up the injured foot. Within 24 hours, apply cold compress instead of hot compress. In serious cases, it will take 1-2 years to fully recover. I have sprained my left and right feet for 5 times in total. Now I have recovered very well. I have p>How long does it usually take to heal a sprained basketball foot b>
One week is a dividing point. If your feet don't improve within one week, don't underestimate it at this time. It should be because you hurt the bones. If you don't feel worse within one week, it means that it's just soft tissue damage. It doesn't matter. It can be better in a week or so p>How to quickly recover from sprain of basketball foot b>
Repeated sprains can easily make the lateral ligaments of the foot weaker, easily lead to habitual sprains of the foot, and it is more
difficult to recover. After 48 ~ 72 hours of injury, soak your feet in warm water for 20 ~ 30 minutes to accelerate blood circulation. You can also accelerate the recovery of the injured parts through massage and hyperthermia. A few days later p>How to recover quickly from sprain of basketball foot
After soaking your feet in cold water for 24 hours that day, if you soak your feet in hot water, you will do less exercise in the future. It will be about one month after you are about 20 years old, but you should also pay attention to the old saying that it will hurt your muscles and bones for 100 days
How long can my brother recover from basketball sprain b>
How long can my brother recover from basketball sprain? It takes about three weeks for a sprained foot to return to normal. If a patient has severe symptoms, it does not rule out fracture. Usually, the recovery time is relatively long, about three months. Therefore, in the process of normal exercise, we must first warm up and put p>When playing basketball at school, I sprained my foot. How long do I usually need to rest b>
It should be noted that repeated sprains can easily weaken the lateral ligaments of the foot, easily lead to habitual sprains of the foot, and it is difficult to recover. 48 ~ 72 hours after injury, you can soak your feet in warm water for 20 ~ 30 minutes to accelerate blood circulation. You can also accelerate the recovery of the injured parts through massage and hyperthermia. A few days later p>How to recover quickly after playing basketball with sprained foot
There are two bottles of Yunnan Baiyao aerosol. One is the safety liquid and the other is the aerosol, which can be sold in drugstores. You can spray the safety liquid for twoorthree minutes before spraying the aerosol. It's very good. It's recommended to go to the old Chinese medicine doctor who has a living foot for examination. I sprained my foot when I was playing basketball p>How long does it take to recover from a basketball sprain? How to treat it b>
1. After sprain, the injured foot should not continue to move as much as possible. If possible, it can be bound and fixed with bandages, which can reduce the degree of swelling. 2. do not massage within 24 hours after injury, and repeatedly apply cold compress for 3~5 times, preferably once every 2 hours. This is because the local capillaries are still in a broken state within 24 hours after the sprain p>
It usually takes about oneortwo weeks, but only if you handle it in time, such as cold compress with cold water. I twisted my ankle on Saturday, and I can play basketball on Tuesday. Your feet feel numb after playing, so I suggest you take a long enough rest
How long can I recover from a sprained basketball foot
Answer: according to your description, you consider the possibility of muscle strain caused by trauma. It is recommended to take a rest, take anti-inflammatory treatment and apply safflower oil locally. Generally, it will return to normal in about a week. If necessary, check carefully to eliminate the possibility of bone damage
I sprained my foot while playing basketball. What should I do? How long will it take to recover. There are no sequelae b>
After sprain, immediately flush it with cold water for 10 minutes, and then go to the hospital to determine whether the bone is injured. If the bone is OK, go home and rest, pad up the injured foot. Within 24 hours, apply cold compress instead of hot compress. In serious cases, it will take 1-2 years to fully recover. I have sprained my left and right feet for 5 times in total. Now I have recovered very well. I have p>How long does it usually take to heal a sprained basketball foot b>
One week is a dividing point. If your feet don't improve within one week, don't underestimate it at this time. It should be because you hurt the bones. If you don't feel worse within one week, it means that it's just soft tissue damage. It doesn't matter. It can be better in a week or so p>How to quickly recover from sprain of basketball foot b>
Repeated sprains can easily make the lateral ligaments of the foot weaker, easily lead to habitual sprains of the foot, and it is more

After soaking your feet in cold water for 24 hours that day, if you soak your feet in hot water, you will do less exercise in the future. It will be about one month after you are about 20 years old, but you should also pay attention to the old saying that it will hurt your muscles and bones for 100 days
How long can my brother recover from basketball sprain b>
How long can my brother recover from basketball sprain? It takes about three weeks for a sprained foot to return to normal. If a patient has severe symptoms, it does not rule out fracture. Usually, the recovery time is relatively long, about three months. Therefore, in the process of normal exercise, we must first warm up and put p>When playing basketball at school, I sprained my foot. How long do I usually need to rest b>
It should be noted that repeated sprains can easily weaken the lateral ligaments of the foot, easily lead to habitual sprains of the foot, and it is difficult to recover. 48 ~ 72 hours after injury, you can soak your feet in warm water for 20 ~ 30 minutes to accelerate blood circulation. You can also accelerate the recovery of the injured parts through massage and hyperthermia. A few days later p>How to recover quickly after playing basketball with sprained foot
There are two bottles of Yunnan Baiyao aerosol. One is the safety liquid and the other is the aerosol, which can be sold in drugstores. You can spray the safety liquid for twoorthree minutes before spraying the aerosol. It's very good. It's recommended to go to the old Chinese medicine doctor who has a living foot for examination. I sprained my foot when I was playing basketball p>How long does it take to recover from a basketball sprain? How to treat it b>
1. After sprain, the injured foot should not continue to move as much as possible. If possible, it can be bound and fixed with bandages, which can reduce the degree of swelling. 2. do not massage within 24 hours after injury, and repeatedly apply cold compress for 3~5 times, preferably once every 2 hours. This is because the local capillaries are still in a broken state within 24 hours after the sprain p>
How long will you recover from a sprained basketball foot provided that you handle it in time
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