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How to play basketball hold the palm of your right hand well

2022-06-28 04:40Basketball singles rules
Summary: Skills of passing people in basketballShooting skills: before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxil
Skills of passing people in basketball
Shooting skills: before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your rigHow to play basketball  hold the palm of your right hand wellht hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Upper bodyHow do you play baskHow to play basketball  hold the palm of your right hand welletball? What are the techniques
3-step layup, in fact, 3-step layup is easy to say, but it is difficult to say it is not easy. But you need a strong physical talent. For example, when James made a three-step layup, the bulldozer came up and squeezed the defensive players to score a layup. Cross stepA basketball pass
Among the five basketball skills, being relaxed is not a dream. Some playing skills are not very good, but do the guys who like basketball super envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skillsSimple passing skills in playing basketball
The fake action should be real and the real action should be fast. This fast action needs to be fast in kicking, turning and dribbling, and the center of gravity should be lowWhat are the ways to play basketball
Go fast and pass people. Go fast and pass people. Of course, you want to change the speed and direction. The change speed is to stop before walking, and the change direction is to change the forward direction. The most important keys of these two movements are whether the leg muscHow to play basketball  hold the palm of your right hand wellle strength is sufficient and whether the feet are bent. The first one is about the technology of emergency stopHow to play basketball
When encountering a defender, pay attention to the opponent's defensive center of gravity and protect the ball at the same time; If you are close to the basket and in good physical condition, you can use your back to hit the basket, take one foot as the axis, move left and right, shake falsely, and find the right jump shot; If you are far from the basket, you can change the line from left to right to break through, and speed up your pace whenever you have a chanceFor people who have just come into contact with basketball, how should they play basketball
Change the direction of dribbling, control the basketball with your right hand (like hooking the ball with your wrist), push from the chest to the left, and tilt your upper body to the left to make a breakthrough from the left. If the opponent is cheated by you now, the center of gravity will shift to the left. Then, when your ball is about to leave your hand, your right hand will change the directionHow to play basketball
Of course, I don't know to what extent your current basketball technical level has reached, but no matter who, no matter how high, practice has proved (not only basketball), I think you must be very clear that basic skills are everything " Highly difficult " The basis of action. For exampleExplanation of passing skills in playing basketball
Here are the basketball passing skills: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightHow to play basketball
The left hand moves the ball from the cross to the right hand. After the ball reaches the right hand, the left foot immediately changes to the upper right, and lies at the same level with the opponent. Change the direction to dribble the ball to the other side, buckle the basketball with the palm of your right hand, push from the chest to the left, and tilt your upper body to the left to make a breakthrough from the left. If the other party is cheated by you
How to play basketball hold the palm of your right hand well

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