What should be paid attention to when playing basketball what should be paid attention to

What should we pay attention to in basketball
Among them, basketball is the most popular sport for boys, but in the process of playing basketball, we also need to pay attention to relevant matters to avoid accidents, which is very unnecessary. Among them, there are preparatory exercises. Warm up exercises are essential. Preparatory exercises can include the headPrecautions for playing basketball
When practicing, you can choose the special training shoes with low top. It is very comfortable and not easy to get tired. During the competition, it is recommended to wear the high top sneakers with foot binding, which can effectively prevent sprain. Pay attention to the preparation of protective equipment. Before playing basketball, it is best to wear ankle protectionWhat should novices pay attention to when playing basketball
1： Note 1: first of all, exercise strength. Only those with good physical strength can achieve the desired effect when playing basketball. 2. Pay attention to the practice of basic movements. The practice of basic movements should be solid, so as to lay a good foundation for playing basketball in the future. 3. Pay attention to the amount of exercise and reasonably arrange the exercise time. 2： 1. DribbleWhat rules should we pay attention to when playing basketball
Playing basketball is a very complicated sport. We should pay attention to many rules when playing basketball. First of all, you can't touch other people's hands when playing basketball. Of course, it doesn't mean that you can't touch other people's hands when playing basketball. When playing basketball, only the shooting hand can not be touchedWhat protective work should be done when playing basketball
I think when playing basketball, we should first do a good warm-up exercise. Doing a good preparation exercise and warm-up exercise can effectively make each joint move. If the body does not move, it is easy to get injured. The required equipment is also essential, such as sportswear, basketball shoes and other wrist and knee padsWhat are the precautions for playing basketball
3 don't wear glasses to play basketball, resin is not good either: the eyes are very dangerous, and it is not conducive to the improvement of basketball skills, because the eyes will interfere with your face. Even if you are used to them, they will also give you some interference you don't pay attention to, such as shaking. So, wearing glasses will deform your skills. Wear glassesWhat should I pay attention to when playing basketball
1. To warm up 2. Shooting precautions basketball training and competition can have many different shooting methods, but no matter what kind of shooting method, there are two points that must be done: first, force from the bottom of the foot, that is, although shooting by hand, the force is initiated from the forefoot, and then through the ankle, knee, crotch and upper bodyWhat rules should you pay attention to when playing basketball
The timer is an indispensable part of the basketball game. The basketball is still in the flight track after the shooting action when the 24 second time is allowed. If the basketball finally touches the basket, the 24 second timer will reset the timing. If the shooting fails to touch the basket, it will be judged as a 24 second timeout violation; Control team does not shoot in 24 secondsWhat should I pay attention to when playing basketball
Attention should be paid to playing basketball: people who play basketball for a long time must pay attention to their own strength training. Because if you are not strong enough when playing basketball, it is not only difficult to improve your basketball skills, but also easy to get injured when playing basketball. Therefore, you must carry out strength training when playing basketball, which is complementary. SecondPrecautions for playing basketball
Basketball precautions: choose good basketball shoes: a pair of good basketball shoes can help you protect your feet during the basketball game. When practicing, you can choose the special training shoes, which are low top, very comfortable and not easy to get tired; During the competition, it is recommended to wear the high top sneakers with foot binding and tie them tightly