How many days have you been playing basketball with your sprained foot before the swelling turns black and purple

How long will it take to recover from a basketball ankle sprain
But be careful not to apply hot compress or wipe with any spray before the swelling turns dark and purple. After about twoorthree days, the pain will be relieved, and the swelling will begin to subside after a week. After two weeks, your walking and jumping will have no effect. But it takes at least two months to play normally, and protection should be providedHow long can I get rid of my ankle sprain in basketball
Of course, I've seen many students sprain their feet. Some people handle this situation properly, and some people directly rub safflower oil or spray lipstick (this will only make your feet swollen. It should be better to use it every other day). No matter whether the method is appropriate or not, the swelling is very serious, and they will be well within a monthHow long does it take to get rid of the sprain in basketball
It will be ok if you sprain your foot for a few days, about a week. If it is serious, you can rest for a few days. Don't just go to play. It's better to apply ice immediately after sprain. Don't apply hot compress. If it will swell, pad your feet upHow long does it take to recover from a basketball sprain? How to treat it
1. After sprain, the injured foot should not continue to move as much as possible. If possible, it can be bound and fixed with bandages, which can reduce the degree of swelling. 2. do not massage within 24 hours after injury, and repeatedly apply cold compress for 3~5 times, preferably once every 2 hours. This is because the local capillaries are still in a broken state within 24 hours after the sprainIt takes several days to recover from the sprained foot in basketball
Usually one week. Of course, it depends on the situation. If you are young, more sprains will be bad for you in the future. There are usually two injuries to the sprain: the pull injury on the outside and the crush injury on the inside. The lateral strain is relatively serious. If it is just a ligament strain, the time may be shorterHow many days do you have to rest when playing basketball with your sprained feet like this
This depends on your own ability to recover 3-7 days is the normal range If you just sprain your foot, you should deal with it in time Apply ice or rinse with cold water Then wipe some medicinal wine or something as soon as possible Can recover in 3 daysHow many days will it take to heal a sprained foot in basketball
If it is not serious, it will be fine after applying safflower oil for 3 days. If it is serious, it will be fine after about 7 days depending on your physical fitness
How long will it take to recover from a sprained foot
If there is no swelling after sprain, there is generally no major problem. After a few days, there will be no pain. There is no need to do anything. During this period, be careful not to sprain again when walking or exercising. However, if you want to be careful, you'd better not exercise first. If you have to rest for 2-3 days, you have to stop exercisingHow long have you been playing basketball with your ankle sprained? How long have you been able to exercise again
I often feel awkward. You asked me silly. You know, it depends on how serious it is. Just 1.2 days. The most important thing is one week. You can exercise after one week!!! I experience because I often play basketball like youHow long can my brother recover from basketball sprain
How long can my brother recover from basketball sprain? It takes about three weeks for a sprained foot to return to normal. If a patient has severe symptoms, it does not rule out fracture. Usually, the recovery time is relatively long, about three months. Therefore, in the process of normal exercise, we must first warm up and put