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How does basketball twist to the ankle once ankle sprain occurs

2022-06-23 03:51Basketball single shot skills
Summary: What if I sprained my foot in basketballIn daily life, ankle sprain is a very common injury, commonly known as "sprain". In case of ankle sprain, the correct emergency treatment methods are as f
What if I sprained my foot in basketball
In daily life, ankle sprain is a very common injury, commonly known as "sprain". In case of ankle sprain, the correct emergency treatment methods are as follows: stop walking, sports or labor activities immediately, take the sitting or lying position, and pad the feet with pillows, bedding or clothes, backpacks, etcHow does basketball cause ankle sprain to do?? Urgent urgent urgent
After injury, stop exercise immediately, and then rinse the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprHow does basketball twist to the ankle  once ankle sprain occursains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow to deal with sprained ankle when playing basketball
After injury, stop exercise immediately, and then rinse the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball How does basketball twist to the ankle  once ankle sprain occursfans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow does ankle sprain do when playing basketball
Patients with partial ligament tear or injury have increased varus angle and severe pain. In the acute stage, the ankle can be immersed in cold water within 24 hours, or applied to the affected area with a cold towel, 10-20 minutes each time, once every 6 hours, which can shrink blood vessels, reduce swelling and pain. After 24 hours, hot compress is required to accelerate local blood circulationWhat if you twist your foot while playing basketball
After injury, stop exercise immediately, and then rinse the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow to play basketball ankle sprain to do
After ankle sprain caused by playing basketball, the treatment method is as follows: the on-site treatment is to let the patient sit down as soon as possible. If there are ice bags, cold towels and refrigeration equipment on site, the patient can be cold compress; Patients need to go to regular medical institutions for examination to judge the degree of injury. Ankle sprain was divided into grade IWhen playing basketball, I sprained my ankle. It's not good. What should I do
After injury, stop exercise immediately, and then rinse the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow to deal with basketball sprain ankle
If you have sprained your foot, don't land on the ground. You can ask a friend to help you back to your room, tie it with a towel dipped in hot water for 15 minutes, and then buy some safflower oil to wipe it. Remember, it's best to take a day off. In this way, you won't leave sequelae on the soft tissue
How did play basketball ankle sprain do
After injury, stop exercise immediately, and then rinse the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow to play basketball ankle sprain to do
First, after the twist, you can't play basketball any more. You should stop, sit down, take off your shoes, check the injury, move your feet, and see if there is any bone injury. If it's not serious, just have a rest
How does basketball twist to the ankle once ankle sprain occurs

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