Basketball back pain same with my wrist

After playing basketball &\xf3c0; What reason is the back ache on the third day
It may also be caused by muscle strain sometimes. My wrist is the same. It hurts when I shoot a lot. My back hurts when I play basketball. Which position is it? I usually play basketball for a long time. Because I shoot with my right hand, there will be a little pain in the back of my right hand, but it won't hurt in a few daysBasketball back pain
This is caused by muscle strain and excessive exercise intensity. It is recommended to use Yunnan Baiyao plaster. The effect is very good, about 50-60 boxesHow should the back muscle strain caused by playing basketball be treated
How should the back muscle strain caused by playing basketball be treated&# xE768; Let me answer one question. Is it Li Bai's poem that the boat must return at night? Very fond of fun D7 2014-07-14 TA received more than 144 likes. The main answer quantity: 203 adoption rate: 50% help people: 1.16 million. I also went to answer questions and visit the personal pageI am going to play basketball tonight. Suddenly, my back is sore, my breathing is also a little sore, and I can walk! What is the original
First of all, it is necessary to consider whether there is injury or traction injury during exercise, which may be caused by injury or excessive muscle pain during exercise. But what do you mean by sore breath? Is it difficult to breathe? Chest muscle pain or ribs? You can wait until you wake up tomorrow morning to see if the pain is getting worse, if notWhy does the back, especially the lumbar spine, ache after playing basketball
This is a normal phenomenon. The main reason is that you don't often exercise. We all feel the same when playing basketball. There will be a large number of knee bending dribbles and explosive layups and shots. Long time bending and sudden outbreak will definitely feel low back pain. I don't know, shoulders and kneesHow is the back and cervical vertebra ache after playing basketball suddenly to return a responsibility
From the symptoms you described: back pain after exercise. Consider two reasons. On the one hand, consider the lack of exercise at ordinary times (resulting in excessive accumulation of lactic acid); Then suddenly do some back exercises, so cause pain and other symptoms; On the other hand, consider the phenomenon of low back discomfort caused by intense exercise and overload exerciseHow to alleviate the backache of playing basketball frequently
3. Traction therapy: for patients with intervertebral disc herniation and lumbar intervertebral foramen stenosis, this method can help to open the distance between vertebrae, avoid nerve compression by bone spurs or cartilage, and help to alleviate pain symptoms. 4. acupuncture and moxibustion therapy: Acupuncture and moxibustion can promote the circulation of Qi and blood, and has analgesic effect. It has considerable curative effect on acute painSore back after playing basketball
！~ After playing basketball, you will feel back ache because a large amount of lactic acid without metabolism is accumulated in the muscles. It will slowly metabolize with the body. It usually subsides in 3-4 days. You can massage it gently to relieve it
Why do I always hurt my back when I play basketball
This is your back injury, that is, too much backward leaning or too many difficult air movements will hurt your waist, so you should try to do these movements as little as possible, and don't do them when it's not necessary. Playing cool is also an occasional trick, and people who often play it will get tired of it. I used to do the same