Play basketball with lumbar protrusion but be careful not to do a lot of activities

Can you play basketball after lumbar intervertebral disc protrusion is cured
Answer: you can play basketball, but be careful not to do a lot of activities. I suggest you have acupuncture and physiotherapy. Acupuncture, massage, scraping and cupping stimulate acupoints and promote blood circulation. At ordinary times, pay attention not to bend down or sit up for a long time. Stretch your waist and stretch your chest regularly. The bed should not be too soft during sleepAfter suffering from lumbar disc herniation, can you still play basketball
It is better for patients with lumbar disc herniation to play less basketball. After all, they already have some problems in their waist. Playing basketball is easy to flash to the waist, causing disease recurrence and aggravating disease. Therefore, basketball is not recommendedCan you still play basketball and lift weights after lumbar disc herniation? What should I pay attention to
Can you still play basketball and lift weights after lumbar disc herniation? The exercise mode and intensity after lumbar disc herniation should be selected according to the physical recovery; After lumbar disc herniation, you can play basketball and lift weights, but it is not suitable to do it in the early and middle recovery stages of lumbar disc herniation. Lumbar disc herniation patients, after the acute phase, should be moreCan lumbar intervertebral disc protrusion play table tennis? What about basketball
Those with protruding lumbar disc cannot play basketball, which must be paid attention to Lumbar disc herniation is a degenerative disease with low immunity, which can not be cured, but can be cured. For the existing treatment methods: surgical treatment, conservative traction and massage treatment and drug treatment, each has its own advantages and disadvantagesCan you play after the lumbar disc protrudes
First of all, I clearly told you that before your lumbar disc protrusion was cured, you should never play basketball. Secondly, you should not do it within 1-2 years after your lumbar disc was cured. You must take a good rest for a period of time, and then you can slowly and gradually carry out this kind of exercise. Finally, I recommend you to take conservative treatment of traditional Chinese medicineCan lumbar intervertebral disc protrusion do exercise? Like playing basketball properly
！ First of all, I wish you a speedy recovery! "Lumbar intervertebral disc process can do (moderate) exercise (, not) basketball"! Let me talk to you about the treatment of "lumbar disc herniation". We are in the same boat. The last one in my life is located at the estuary of the Yangtze RiverCan you play basketball with your lumbar disc protruding
After recovery, exercise your back muscles, wear waist protection, avoid confrontation, and wish you a speedy recoveryCan lumbar process disease be cured? Can you play basketball after a good time
You can exercise properly. This disease depends on maintenance. You can receive massage and traction treatment on time. For better basketball, it is recommended to stop during the treatment, because at that time, the lumbar spine is in a relatively unstable state, and you need to correct your sitting and sleeping positions. After adjustment, you will be just like normal people. We should consider whether it is the lumbar process caused by the violent collision of basketball, orCan lumbar intervertebral disc protrusion still play basketball
Basketball is not recommended for lumbar disc herniation. Patients with lumbar disc herniation are not recommended to do strenuous exercises, such as mountain climbing, playing basketball, yoga, cycling, swimming, etc. It is better not to do the above strenuous exercise. Cervical (lumbar) intervertebral disc herniation is a stubborn disease, and it is impossible to completely cure it