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Basketball leg bone pain more rest at this time

2022-06-22 17:02Basketball single shot skills
Summary: Why does crus muscle ache after playing basketballThe calf muscle pain after playing basketball is the accumulation of lactic acid caused by exercise. At this time, you should have more rest. Generall
Why does crus muscle ache after playing basketball
The calf muscle pain after playing basketball is the accumulation of lactic acid caused by exercise. At this time, you should have more rest. Generally, it will be relieved in a week. After playing basketball, the muscle will be relaxed and the effect of massage will be very good. Simple massage and kneading of the legs can help relax the leg muscles, promote blood circulation and relieve the discomfort of leg crampsHow is crus bone ache to return a responsibility when playing basketball
In the acute stage, there were many local swelling, especially in the lower leg. When the symptoms are mild, only use elastic bandages to bind the lower legs, adjust the load of the lower limbs, or do less exercises of the lower limbs, and raise the affected limbs at rest. Scald the leg with hot water and massage. Patients with frequent pain or severe pain after exercise... In addition, I also like playing basketball. I don't know why the internal test bones of my legs
I am a high school physical education student. Because I often have to train and I like playing basketball, I don't know why the internal test bones of my legs are painful, sometimes very severe. At 17:09 on October 7, 2013, Dr. zhaoyalong replied: Condition Analysis: according to the information you provided, your situation is due to regular exercise. Now there is a medial meridian of your legsThe calf is getting more and more painful when playing basketball. Pinching the calf bone with your hand has a crisp feeling. Thank you_ Hundred
It's a sports injury. Playing basketball puts a lot of pressure on the calf. If you don't take a rest for treatment for a long time, it will worsen. There's nothing wrong with the bone. If you have a bone fracture, you should be unable to walk. I suggest you don't play basketball for a short time. You can have more massage and bubble hot baths. Yunnan Baiyao may be usefulShin pain of playing calf
This is due to "anterior tibial syndrome". "Anterior tibial syndrome" is generally used to describe the pain in the front of the tibia (calf bone) after exercise. It occurs when the muscles, bones and joints are continuously hit and stressed, and the body's natural self-healing ability is unable to load; Common in athletes and enlistment... For 20 minutes, the bone in the medial part of the lower leg and the upper heel is painful
Answer: there are many reasons for leg pain, such as cold, trauma, lumbar disc herniation, lumbar hyperosteogeny, sciatic nerve pain, bone growth pain, etcWhy does the inner side of the two legs' leg bones ache very much after playing basketball every time (5--10cm up from the ankle
If you use more basketball legs, your respiratory response will be more intense, and more lactic acid will be produced. In addition, the amount of exercise may be a little large, which will cause a little pain. But if it is really very painful, not the feeling of muscle soreness, it may be a bone or muscle injury. I have a friend who plays basketball and doesn't know that he has broken his own boneHow is crus bone ache to return a responsibility after playing basketball
This is a common phenomenon. You'd better take some medicine. You can't touch the basketball within 3 weeks and walk as little as possible (don't play games). If there is pain and fracture in the pain, you should see a doctor immediatelyCalf bone pain after playing basketball
Calcium deficiency is one of the factors. In addition, there may be nerve stimulation, such as cold, damp, etc., which will also have the same symptoms. In fact, don't worry. If you are a regular exercise person, you should pay attention to warm-up before exercise. Don't suddenly do strenuous exercise. It should be avoided. If you don't exercise often, you should pay attention to regular exercise. NoAfter playing basketball, the bone below the knee anBasketball leg bone pain  more rest at this timed above the ankle will ache. How is this going on
Under normal circumstances, if this happens occasionally, it is likely that we do not pay attention to our actions when playBasketball leg bone pain  more rest at this timeing, and the action is sudden or too hard. However, if this happens frequently, it is likely that some hidden diseases have appeared in our bones
Basketball leg bone pain more rest at this time

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