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Can you play basketball for cervical spondylosis exercise is mainly a gentle exercise

2022-06-23 01:14Basketball single shot skills
Summary: Is basketball good for chronic lumbar strain and cervical spondylosisExercise is mainly a gentle exercise. Playing basketball is too intense. It is not suitable for patients with chronic lumbar strain
Is basketball good for chronic lumbar strain and cervical spondylosis
ExerCan you play basketball for cervical spondylosis  exercise is mainly a gentle exercisecise is mainly a gentle exercise. Playing basketball is too intense. It is not suitable for patients with chronic lumbar strain and cervical spondylosis. You can try walking backwards, which can exercise our back muscles~
Problems of cervical spondylosis
Answer: the symptoms are like cervical spondylosis of vertebral artery type. Sleep on a short pillow. Don't bow your head for a long time to work, study and play games. You need to be active in more than ten minutes. You can play basketball, volleyball and badminton. You can buy an inflatable neck support to do your own tractionWhy does cervical vertebra ache after playing basketball
Can playing basketball cause cervical spondylosis? No, it's not easy to get injured if you warm up properly before each game. Playing basketball often will only strengthen your health, ha ha. After playing, you should havCan you play basketball for cervical spondylosis  exercise is mainly a gentle exercisee a good rest to keep healthy. As long as you keep moving, you won't get cervical spondylosis. Don't worryCan playing basketball treat cervical spondylosis
Sports, including basketball, increase the body's physical strength to increase the body's resistance. In particular, intense sports can only aggravate. If there is a cervical vertebra problem, it is best to practice shooting alone and Can you play basketball for cervical spondylosis  exercise is mainly a gentle exercisedo not participate in the competition. Nash had cervical vertebra problems in the late stage of the suns. He could only be relieved bCan you play basketball for cervical spondylosis  exercise is mainly a gentle exercisey traction. Basketball could not cure cervical spondylosisQuestion: can cervical spondylosis do strenuous exercise? Such as playing basketball and football
Strenuous exercise is not recommended. You can go to the local orthopaedic hospital for an examination to determine the severity of lower cervical spondylosis. The doctor solemnly reminds: because the patient cannot be seen in person, he cannot fully understand the condition. The doctor's suggestions are only for reference. Please go to the hospital for specific diagnosis and treatment under the guidance of the doctorCan cervical spondylosis play basketball
For patients with cervical spondylosis with irregular, straightened or reversed cervical physiological curve sequence, or with mild hyperosteogeny, or clinical symptoms caused by local soft tissue tension, the drug pillow can be made into a ingot shape of 40cm wide, 18cm high and 8~10cm high. It can be placed on the neck and supine to maintain the mild supine position of the head and neck, so as to strengthen the curative effect of the drug pillow. Such asWhat sports can't cervical spondylosis do
The sports that patients with cervical spondylosis cannot do include running, large-scale head rotation, push ups and sit ups. However, pay attention to shoulder muscle strain and do not exercise too much. Running has little effect on the prevention and improvement of cervical spondylosis, and many patients with cervical spondylosis have symptoms of dizzinessWhat exercise does cervical vertebra ache do best
Third, you can do some traditional Chinese medicine gymnastics exercises, such as Wuqinxi, Baduanjin, Yijinjing and so on. This kind of gymnastics is very good for cervical vertebrae. Third, you can do some yoga exercises. Third, for patients with good physical strength, they can also do some exercises such as playing badminton, basketball and volleyballWhat is the best exercise method to treat cervical spondylosis
Patients can perform soothing activities, such as walking and Taijiquan. During the recovery period, strenuous exercise should be avoided as much as possible. After complete recovery, they can carry out their favorite activities. Including activities with a certain amount of exercise, but strenuous exercise should be protected to avoid the recurrence of symptoms of cervical spondylosisDear experts, are there any good therapeutic methods for cervical spondylosis, such as exercise
Answer: sleep on low pillows. Don't bow your head for a long time to work, study and play games. You need to be active in more than ten minutes. You can play basketball, volleyball and badminton. You can buy an inflatable neck support to do your own traction
Can you play basketball for cervical spondylosis exercise is mainly a gentle exercise

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