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How to do when playing basketball with sprained ankle how to do when playing basketball with sprained ankle

2022-06-27 19:02Basketball single shot skills
Summary: How did play basketball ankle sprain doAfter injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be
How did play basketball ankle sprain do
After injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprainHow to do when playing basketball with sprained ankle  how to do when playing basketball with sprained ankles are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow did you sprain your ankle while playing basketball
After injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow did you do if you sprained your ankle while playing basketball
After injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow does basketball cause ankle sprain to do?? Urgent urgent urgent
After injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestion. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and cause greater dangerHow to play basketball ankle sprain to do
After ankle sprain caused by playing basketball, the treatment method is as follows: the on-site treatment is to let the patient sit down as soon as possible. If there are ice bags, cold towels and refrigeration equipment on site, the patient can be cold compress; Patients need to go to regular medical institutions for examination to judge the degree of injury. Ankle sprain was divided into grade IHow does ankle sprain do when playing basketball
Wrap with bandage externally and fix for 2-3 weeks. If the ligament is completely broken, the varus angle of the foot increases obviously. When the foot is in the extreme varus position, the space can be felt under the lateral ankle. This kind of injury needs to be reset manually by the doctor, and then the injured foot is fixed in 90 degree position and valgus position with tubular plaster for 4-6 weeksHow to deal with sprained ankle when playing basketball
After injury, stop exercise immediately, and then wash the ankle joint with cold water for several minutes to avoid serious swelling and congestioHow to do when playing basketball with sprained ankle  how to do when playing basketball with sprained anklen. It should be noted that although some basketball fans' sprains are not very serious, playing after sprains will aggravate their condition and caHow to do when playing basketball with sprained ankle  how to do when playing basketball with sprained ankleuse greater dangerHow does play ball cause ankle sprain to do? How to recover quickly
In fact, for today's children, they usually like playing basketball very much in their daily life, but they also face some potential risks when playing basketball. For example, some people usually sprain their ankles when playing ball, which can be very painfulBoys often play basketball. What should I do if I hurt my ankle
Do not take off basketball shoes immediately after ankle sprain to avoid secondary injury. Because even if it is a sprain, basketball shoes still have a protective effect. First, go to the sideline to have a rest with the help of friends. After the rest, confirm whether you can walk home slowly. If you are seriously injured and can't walk, ask your friends to help you backHow to play basketball ankle sprain to do
First, after the twist, you can't play basketball any more. You should stop, sit down, take off your shoes, check the injury, move your feet, and see if there is any bone injury. If it's not serious, just have a rest
How to do when playing basketball with sprained ankle how to do when playing basketball with sprained ankle

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